Introductory
Classes
Chi Gong - Introductory level Eight Ways and Animal Forms classes cultivate vitality, chi, and balance.
11/04 Tues: 6:00-7:00 pm FREE GCCC
GCCCOdd Fellows Hall 1125 Cerrillos Rd.
T'ai Chi - Introductory Cheng Man-ch'ing Short Form first section choreography, correct postures, and mindful transitions lessons.
TBD - Classes forming
Tuesdays: GCCC 3221 Rodeo Rd
Ongoing Classes
Chi Gong - Intermediate level Eight Ways and Animal Forms classes for those who have completed an introductory course.
TBD - Classes Forming
T'ai Chi - Intermediate and advanced Cheng Man-ch'ing Short Form lessons & corrections.
TBD - Classes Forming
T'ai Chi Internals - Wed 9:00-10:00 am
ZOOM (by invitation)
